Wearing compression socks while traveling, especially during long flights or car rides, can be beneficial for several reasons:
- Reduced Risk of Deep Vein Thrombosis (DVT): Long periods of inactivity, like sitting during a long flight, can increase the risk of blood clots in the legs, known as deep vein thrombosis. Compression socks help by applying gentle pressure to your legs, promoting blood circulation and reducing the risk of clotting.
- Decreased Swelling: Compression socks can also help reduce swelling in the feet and ankles, a common issue during long travels due to prolonged sitting and reduced circulation.
- Enhanced Comfort: Many people find that wearing compression socks makes their legs feel less tired and achy after a long journey.
- Varicose Veins Prevention: For those prone to varicose veins, compression socks can help manage and prevent exacerbation of the condition during travel.
However, it’s important to choose the right type of compression socks:
- Fit and Compression Level: They should fit well – not too tight, not too loose. The compression level (measured in mmHg) should be appropriate for your needs. Mild compression (around 15-20 mmHg) is usually sufficient for travel purposes.
- Material: Ensure they are made from a comfortable, breathable material.
If you have pre-existing health conditions like peripheral neuropathy, peripheral artery disease, Heart problems, or skin infections it is a good idea to consult with a healthcare provider before using compression socks.
For most people, wearing compression socks during travel is a safe and effective way to maintain good circulation and comfort, especially during long periods of immobility.
Any Questions about Luggage stop into
Traveling Bags store located at 3830 S. Moorland Road in New Berlin, WI,
Find us online at TravelingBagsMKE.com or
Call us at (414) 817-0222